Coaching Services

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Personal Coaching

If you're ready to make changes in your life, but don't know where to begin, Take Action Life Coaching can help.

My personal life coaching program helps you transform your life. We will begin by first outlining the key goals you are looking to achieve. I will help you create a roadmap to achieve those goals, setting  milestones, and helping you overcome any obstacles along the way. As your life coach, I will be there to support you on every step of your journey.

Career Coaching

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Whether you are seeking a new job, looking to further your career, or struggling to grow your own business, Take Action Life Coaching can help.

Career coaching empowers you to take your professional career to the next level. If you feel stuck, we will identify what values are important to you to align a career path that brings more satisfaction. I can help you achieve the mindset and skills you need to land that dream job and put you on the path to freedom, whatever that looks like for you.

If you're running your own business, my coaching program can provide support to align your values and business goals and remind you why you became an entrepreneur.   
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Weight Loss Coaching

Weight loss coaching at Take Action Life Coaching is a personalized approach designed to support you throughout your weight loss journey. Unlike strict, one-size-fits-all diet plans or exercise routines, our coaching focuses on support for:

 
  • Developing sustainable habits for a healthier life style that can be maintained long-term.
  • Addressing underlying behaviors: We'll explore the reasons behind your current habits to create lasting change.
  • Preparing for Weight loss surgery.
  • Sustaining change AFTER Weight loss surgery.
  • Using doctor prescribed medications to achieve weight loss.

I can help you navigate weight management by focusing on holistic well-being and building sustainable habits for lasting results. I believe in accessing your inner wisdom to become a powerful co-creator of your life. Through supportive coaching, I can help you understand underlying issues and make empowered choices, passionately supporting your journey to transform your body and life.

Packages

The Standard Package

$750
6 Sessions over a 2-3 month Period

Includes:
 
  • 6 Private coaching sessions in-person or via Zoom
  • Weekly email messages for inspiration and motivation

The Premier Package

$1,000
6 Sessions over a 2-3 month Period

Includes:
 
  • 6 Private coaching sessions in-person or via Zoom
  • Weekly email messages for inspirational and motivation
  • Up to 2 text check-ins to support your transformation and answer questions each week
  • Priority scheduling for sessions, including evenings and weekends
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Get in Touch

I offer in person or virtual sessions. Give me a call at 954-812-6254 or complete the form for a no cost Intake Session to find out if Coaching is right for you.